Home

About the Project

44 Study Areas

Macrobiotic Summary Report

Healing Stories

Books and Links

The Rice House

Contact us

 

 

MACROBIOTICS IN THE UNITED STATES: An Assessment of Services and Activities 

Study Areas in Texas: Austin, Dallas-Fort Worth

 

Austin, TX

Map of Austin

Summary and Impressions of the Macrobiotic Community: Austin has one of the most dynamic and active macrobiotic communities in the United States. It's Casa de Luz community center and restaurant, and Natural Epicurean Culinary School caters exclusively to the macrobiotic lifestyle. These institutions are virtually unequalled in the macrobiotic world in the 43 urban centers we have studied. There are visiting teachers, books, health food stores and all the services and community functions a city can hope to acquire. Macrobiotics in Austin was started by Carol Goodman and Ken Morehead in the late 1980's at and old church building. The building eventually burned down. Mary Ann Justman started cooking classes for 40-50 people in her house until her neighbors complained. Then she and Eduardo Longoria founded Casa de Luz about nine years ago in a former old meat packing plant. Elizabeth Foster founded the Natural Epicurean cooking school in 1994. The front of the property was remodeled as a Montessori School, while the Casa de Luz and Natural Epicurean Cooking school flourished in the back of the building. Eduardo is responsible for the philosophy and direction of Casa de Luz.  
Paid or Potluck Dinners: The Casa de Luz is a macrobiotic restaurant serving between 100-110 meals per day  for lunch and supper.  
Education Centers: Natural Epicurean Culinary School has a two year Natural Food and Macrobiotic Training Program for macrobiotic chefs. The full time students study 1 day a week for 2-3 hours.  They learn basic recipes, macrobiotic theory, how to make their own miso, tofu, tempeh.  After the completion of studies, each student must do 160 hours of internship and assist 25 classes before earning a Certificate as Macrobiotic Food Specialists.  See the attached Web page of the Casa de Luz and Natural Epicurean School.  The school just started a cooking class where everyone participating brings their own pots and utensils and all cook the same thing. Each participant talks about their individual concerns at the end of these lessons when they sit down and eat the dinner they made. Also, there are other cooking classes 3 times a week, and the center hosts Tai chi and Yoga classes.  
Seminars: Every 3 months, a visiting senior macrobiotic teacher is invited to Austin to lecture and counsel.  Recent teachers have included Lino and Jane Stanchich, Ed Esko, Verne Varona, and David Briscoe.
Newsletter: There is a monthly newsletter produced by the Natural Epicurean School.  It is exceptionally thorough and provides macrobiotic and school news events. 
Support Groups: Only informally.  The macrobiotic restaurant is often an excellent opportunity for like minded people to meet and provide informal support.  
Visiting Counselors and Cooking Teachers: Lino and Jane Stanchich, David Briscoe, Ed Esko and Verne Varona, among others come quarterly to the Casa de Luz.  
Resident Counselors: None  
Resident Cooking Teachers: Fran Moody; Amy Ramm; Morgan Jones; Jill Kivikko; Ann Slezewick.
Professional Cooks or Caterers: Jill Kivikko  
Work Study Programs: Natural Epicurean School.  
Other Counselor Interests: Diverse.  
Promotional Activities: Fairs by Casa de Luz.  Outreach to health; lunch lectures to employees at Motorola and 3M. 
Publications, Books, Cassettes: The Casa de Luz store has a complete collection of macrobiotic books, cassette tapes, a lending library and a retail store.
Web Sites: http://www.casadeluz.org/; http://www.naturalepicurean.com/; http://sun-harvest.com/; http://www.heb.com/; http://www.wheatsville.com; http://edenfoods.com/; www.centralmarket.com; http://www.wholefoods.com/ 
Cottage Industries: None besides the Casa de Luz.  
Macrobiotic Restaurants: Casa de Luz is a macrobiotic restaurant serving over 100 meals daily; there are also another 2 restaurants with vegan options.
Natural Food Chain Stores: Sun Harvest Farms, Whole Foods, Wild Oats, Central Market (part of HEB supermarket chain)
Independent Natural Food Stores: None.
Natural Food Co-Ops: Wheatsville Food Co-Op.
Mail Order Buying Clubs: None  
Macrobiotic Community Assessment: Abundant Services: 5 cooking teachers; visiting senior counselor every 3 months; cooking school.  Abundant Activities: superb macro restaurant; quarterly lectures; monthly newsletter; macrobiotics started with East West Center 15 years ago.
Area Description: Austin is the capital of Texas and its educational center.  The city lies on the Colorado River, about 160 miles west of Houston.  The state, local and federal governments employ more than a third of the City's work force.  The University of Texas ranks as the largest single employer.  The metropolitan area population is 781,600.
Municipalities with Macrobiotic services or community activities: Austin, Dripping Springs.
Link to Macrobiotic Practitioners who were interviewed in Austin, TX for this project who also earn money by providing Macrobiotic services

 

 

Dallas-Fort Worth, TX

Map of Dallas-Fort Worth

Summary and Impressions of the Macrobiotic Community: Macrobiotic activity in Dallas depended for a long time on the energy of Margaret Lawson. She opened the Macrobiotic Center of Dallas in 1983 with counseling, cooking, shiatsu and other services. Between 1987 and 1994, Dallas had a very strong community. About 500 people would come to hear Michio Kushi lecture when he visited Dallas. The Macro Gourmet, an excellent macrobiotic restaurant, began in 1987 and closed in 1995. It was the focal point for macrobiotic people to congregate. In 1994, Margaret opened a home-based cooking school which continued for two years. Except for Margaret's singular efforts, there is no organized community. Nevertheless, Margaret claims that many people call her looking for community, and she hopes and believes that the center she is building, to be completed by the end of 2002, may revive macrobiotic activity in the area.
Paid or Potluck Dinners: There are potluck dinners only twice a year; at Thanksgiving and Christmas. Margaret is planning to organize them shortly. There are potluck dinners scheduled in Broward County (Fort Lauderdale Area) about every 3 months when Lino Stanchich comes to lecture and counsel.
Education Centers: None  
Seminars: None now. In 1990, 30 people attended extension courses of the KI given in Dallas.
Newsletter: None  
Support Groups: None  
Visiting Counselors and Cooking Teachers: None now.  Previously, Verne Varona, Lino Stanchich, Ed Esko and David Briscoe visited periodically.
Resident Counselors: Margaret Lawson, Ami Amagna  
Resident Cooking Teachers: Margaret Lawson.
Professional Cooks or Caterers: None  
Work Study Programs: None  
Other Counselor Interests: Margaret is building a center for a macrobiotic bed and breakfast, scheduled to open by late 2002.  
Promotional Activities: None.
Publications, Books, Cassettes: At local health food stores  
Web Sites: Margaret Lawson has a web site (http://www.macrobioticcenter.com); http://edenfoods.com/   
Cottage Industries: None  
Macrobiotic Restaurants: Macro Broccoli has a macrobiotic dish; 1 other restaurant with vegan options.  Macro Gourmet, an excellent macrobiotic restaurant, recently closed after many years of service.
Natural Food Chain Stores: Wild Oats, Whole Foods  
Independent Natural Food Stores: None.
Natural Food Co-Ops: None  
Mail Order Buying Clubs: None.
Macrobiotic Community Assessment: Moderate Services:  2 counselors & 1 cooking teacher.  Dormant Activity: Macro center opened in 1983; strong community until Natural Gourmet restaurant closed recently; no current activities
Area Description: Dallas is the second largest city in Texas and is located in the heart of one of the fastest growing metropolitan areas of the United States.  It ranks as one of the nation's major financial, insurance, manufacturing and transportation centers.  It is located on the rolling prairies of north-central Texas, about 30 miles east of Fort Worth.  The metropolitan area's population is 2,676,300.
Municipalities with Macrobiotic services or community activities: Arlington, Carrollton, Dallas, Fort Worth, Plano, Richardson
Link to Macrobiotic Practitioners who were interviewed in Dallas-Fort Worth, TX for this project who also earn money by providing Macrobiotic services

           

Choose a Study Area from the drop down list:

 

This work was supported by Grant/Cooperative Agreement Number U48/CCU409664-09 from the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention.

   

Macrobiotics Research Project: 

A 2-year grant sponsored by Centers of Disease Control; October 2000 to September 2002

University of South Carolina, Prevention Research Center-Special Interest Project, School of Public Health

15 Medical Park, Suite # 301, Columbia, SC 29203